Kundalini Yoga
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feature articles
Amy Andersen
Anger Management and Yoga Exercise
A form of deep breathing inherent to this yoga practice that physically diffuses negative emotion, may be more beneficial than counseling or medicating anger and rage more...
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contributing articles
Kundalini Yoga
Kundalini Yoga and Yogi Bhajan
By: Hayley Nichols
Kundalini Yoga, brought to the West by Yogi Bhajan, combines movement, sound, breath and meditation to help us experience physical, emotional and spiritual wellbeing. more...
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